Mesquite chicken has a slight smoky-sweet taste taking chicken to the next level. A side of fruit salad, grilled vegetables or an ear of corn round out flavorful yet healthy meal.
Ingredients:
3.5 lbs. chicken breast
Marinade:
1/4 c. oil
1/4 c. water
Note: the marinade called for 2 lbs. chicken, but you can get away with 3.5 lbs.
1. Mix the marinade in a gallon side plastic bag. Refrigerate for 15 minutes or longer for a stronger flavor.
2. Grill or bake chicken until desired doneness.
Tip: Leftover chicken is excellent in a spinach and balsamic salad the next day. Top the salad with 1/2 cup strawberries to get the added benefit of 3 g. fiber, Vitamin C, and folate!
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