Monday, April 8, 2013

My Healthy Snacks!

This week is extremely busy! I am in the final stages of data collection for my research project and will be running my statistics soon! In addition I have to give 2 presentations before the end of the week to complete my renal rotation! So much to do and so little time. To prepare for the crazy week, I stocked up on vegetables and pre-packaged them to be prepared for a snack attack. I also make individual portions of oatmeal to prepare for those days when I have to stay late at work and will not get home until 7 or 8 pm. This way, when hunger strikes I am prepared with low calorie snacks rather than falling for unhealthy vending machine items.

Don't forget the tips from my healthy snacking post! Check out my snacks below! 



1. Wash and chop fresh vegetables (any you like!).
2. Package into baggies.
3. Mix 1 cup water with 1/2 cup oatmeal and 1/2 banana. Heat for 2 minutes on HIGH. Stir and add 1/4 cup sugar free pancake syrup and dash of cinnamon.

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