Try this low calorie treat! Like potato chips, it is difficult to stop eating these chips after just one. Get a serving of greens and an overload of B vitamins and folate.
Ingredients:
1 bunch kale
1 tbsp olive oil
Sea salt
*Add additional spices such as smoked paprika, garlic salt, or sesame seeds
1. Chop the kale into 3-4 in pieces. Do not use the stem.
2. Toss with 1 tbsp olive oil and sea salt.
3. Spread onto baking sheet coated with cooking spray.
4. Bake at 350 degrees until slightly browned around the edges. The kale will be crisp. Bake 12-15 minutes.
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