Looking for a basic, healthy pancake recipe? Well I have just the recipe for you! This recipe has no butter, cream, or artery clogging ingredients. It is a basic buttermilk pancake recipe from Fiber One that is loaded with whole grains, fiber, and fortified with B-vitamins, calcium, and iron. The beauty of using a pancake mix is you can whip up a healthy breakfast fast!
Tip: Be creative and add blueberries, raisins, sliced apples, bananas, cinnamon and nuts to your pancakes! You can top your pancakes with syrup, warm applesauce, jam or a fruit compote.
Ingredients:
1/2 cup Fiber One Complete Buttermilk Pancake Mix
1/3 cup water
2 tbsp milk
Pam cooking spray
Syrup of your choice
1. Mix pancake mix, water, and milk.
2. Heat small skillet using medium heat - you do NOT want your pancakes to burn.
3. Pour pancake mix and top with fresh blueberries or filling of your choice. Flip once bubbles appear.
4. This recipe make 3 pancakes. Add a side of fruit, syrup and a glass of milk to complete your breakfast!
Nutrition Information: (the calorie information does not include extra fillings)
Calories: 190 kcals
Protein: 9 g
Carbohydrate: 36 g
Fat: 3.5 g
Fiber: 5 g
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