My fiance has never been a big vegetable fan, but he always tries new recipes I make and gives me advice to improve them. You can make this recipe vegetarian or with meat or seafood (pork, chicken, fish, shrimp, or scallops). I added chicken to make my fiance happy.
Vegetable Pasta
Serves: 8
Preparation time: 20 minutes
Cook time: 25 minutes
Ingredients:
2 tbsp avocado oil
1 lb. mushrooms, sliced
1/2 quart red cherry tomatoes or orange cherry tomatoes, sliced
1/2 lb. green beans, chopped into 1 inch pieces
1/2 lb. broccoli, chopped into 1 inch pieces
1 cup Cabot cheese, shredded
1/4 cup Parmesan cheese
1 lb. multigrain angel-hair pasta
1 lb. baked chicken, sliced
1. In a large pot, cook the pasta 7-8 minutes. Strain and put pasta back into the large pot. Set aside.
2. Heat the oven to 350 degrees F. Salt and pepper the chicken. Bake for 20-25 minutes. Cool and slice thinly.
3. Slice the vegetables. Heat 2 tbsp avocado oil in a wok. Add green beans and broccoli. Saute 2-3 minutes. Add the mushrooms and saute another 2-3 minutes or until all the vegetables are soft.
4. Mix the cheese into the pasta until the pasta is coated. Add the vegetables and cheery tomatoes. Mix and serve!
Calories: 327
Protein: 23g
Carbohydrates: 44g
Fat: 8.5g
Cholesterol: 22mg
Fiber: 8.5g
Sodium: 450mg
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